All staff at Cathartic Collaborations are Neurodivergent and LGBTQIA+

Hello!

 

I have worked with folks from all walks of life, that have required support with their mental health. I really enjoy working with Autistic folks, Gifted folks, ADHDers,  LGBTQIA+ folks.

 

I am multi-exceptional (Autistic, ADHDer, Gifted) which means I think outside the box, so you won't receive any cookie cutter services from me! I am also part of the LGBTIQIA+ community so I understand the culture and day to day joys and struggles of being a queer person.

 

Social justice and human rights are very important to me and I have been subject to and worked within systems and understand the impact of ableism and stigma. I am down to earth with a great sense of humour (well at least I think so).

 

Living by my values it something that is important to me and I endeavour to live out these values in my work:

• Integrity: Honest and ethical

• Equity: Fairness and social justice

• Wisdom: Integrating theory, research, practice experience and lived experience

• Curiosity: Openness to different perspectives and lifelong learning - when you know better you do better

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My practice framework encompasses a combination of:

• Neurodivergent Affirming: Valuing and supporting neurodivergent identities, strengths, and lived experiences.

• Trauma-Informed: Understanding the impact of trauma and working in ways that prioritise safety, choice, and empowerment.

• Multidimensional Human Development: Considering the dynamic and interconnected factors that influence human growth and change.

• Systemic Practice: Exploring how systems and structures impact individuals, teams, and communities.

• Critical Social Work: Challenging structural inequalities and promoting social justice in practice.

• Positive Disintegration: Viewing growth and transformation as an ongoing process, often driven by deep, challenging experiences.

• Existentialism: Exploring meaning, purpose, and values in your personal and professional life.

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​As for treatment modalities, I utilise a combination of:

• Acceptance and Commitment Therapy (ACT)

• Dialectical Behaviour Therapy (DBT)

• Solution-Focused Brief Therapy (SFBT)

• Attachment-Based Therapy

• Emotionally Focused Therapy

• ​Internal Family Systems (IFS)

• The Flash Technique

• Polyvagal Mapping

Hello! 

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I'm a proud ADHDer and part of the LGBTQIA+ community. With a background in management and business operations, I empower fellow neurodivergent business owners to thrive by leveraging their unique strengths.

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Having spent over 5 years in leadership and store management roles, I understand the challenges neurodivergent individuals face in business. My approach blends personal experience and practical strategies that foster creativity, growth, and success.

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I'm passionate about creating inclusive environments where diverse perspectives shine. My consulting services focus on operational assessments, strategic planning, and performance enhancement. I also share insights and resources to inspire and support others on their business journey.

 

Outside of work, I enjoy coffee, spending time with my cats and wife, and continuously learning about neurodivergence.

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Photo Credit: Branding by Britt